You can (and should) definitely practice buoys in open water, but you also need to practice getting around an actual buoy. It's difficult to work on position and precision without…
If you're paddling a lot, whether you're touring on your stand up paddleboard or training for a long distance SUP race like Chattajack, there's a good chance you'll eventually develop medial…
[vc_row][vc_column][vc_column_text] A Stand Up Paddleboard Race Week Checklist The week before your big race is a unique animal. You can't win a race the week before your event, but you…
Unless you just plan on skipping races because it's raining (noooo!), you should never skip a training session just because it's raining. We've seen athletes use this approach to mentally…
We have a saying around our house that started when we first started to take our kids snow skiing: "If you're not falling down, you're not skiing hard enough." The boys were…