SUP Race Gear Checklist

I’m a list person. I’ve even been know to finish a task, add it to my list, then cross it out. It makes me feel good. Don’t judge.

In addition to satisfying some innate neurotic tendencies, this gear checklist helps me relax mentally the week of the race and prevents me from forgetting important things come race day. Like a stand up paddleboard. Don’t ask. And again, don’t judge. It could happen to anybody.

This list applies to most race distances you’ll encounter these days — ultra-distance SUP races like Chattajack and extreme events (like cold weather races) will require additional items we’ll cover in separate gear lists in the future.


The Essential Stuff

Paddleboard. It’s important.

Race paddle

PFD

Leash

Fin

Fin key/allen wrench

Hydration pack/water bottle

Race clothes – shirt, shorts

In-race nutrition, like GU, Hammer Gel, etc. Use only stuff you’ve tested, okay?

Nearly Essential Stuff (or Stuff You Could Race Without But Really Shouldn’t)

Sunglasses. And hopefully some way to retain them (like Croakies)

Sunscreen

Lip balm. We like Carmex. It smells good.

Cap or visor

Extra hydration

Board bag

SUP rack cables/locks

SUP rack keys

Back Up Gear

Spare paddle

Spare leash

Spare fins, or alternative fins to match unexpected conditions

Spare PFD

Spare car key. Seriously. Don’t ask. Just have a plan.

Spare tie-down straps.

Miscellaneous Stuff to Make Life Easier

Spare tools. Screwdrivers always seem to come in handy.

Pocketknife or multitool. For some reason, I always seem to need one of these.

Gloves?

Jacket?

Footwear?

Magic marker (sometimes it’s easier to mark your own race number — just make sure you do it right)

Athletic tape

Ding repair kit

Rain gear?

Monster & Sea Scout or Hoodie

First aid kit

Safety pins

Race confirmation

Eyeglasses/contacts. Don’t forget defogger, if your glasses tend to fog up.

Race belt for number?

Zip ties. Yes, you need them. You’d be surprised.

550 paracord

Electronics

We normally don’t use much in the way of electronics on race day, but here you go, just in case.

Speedcoach

Heart rate monitor

Watch

GPS

Suction cups, etc.

Spare batteries and/or chargers.

Post Race Gear

Towel

Small towel

Dry post-race clothes. Don’t forget headgear.

Footwear

Recovery drink/food?

Anti-perspirant. Yes. Please.