Training System…or Training Potpourri?

A few years ago I purchased an excellent time-trialing training program – when I received it, the cover had these words on it: Structured, Systematic, and Progressive That sums up a great training program perfectly. If you’re serious about maximizing performance, these three words need to be the basis of

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SUP Race Gear Checklist

I’m a list person. I’ve even been know to finish a task, add it to my list, then cross it out. It makes me feel good. Don’t judge. In addition to satisfying some innate neurotic tendencies, this gear checklist helps me relax mentally the week of the race and prevents

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Twas the Week Before the Big SUP Race…

[vc_row][vc_column][vc_column_text] A Stand Up Paddleboard Race Week Checklist The week before your big race is a unique animal. You can’t win a race the week before your event, but you can definitely lose it. Here’s what we mean. If you haven’t put the training time in prior to this week,

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Inside Scoop: The Phoenix mini simmons style SUP

Jennifer at Ohana Paddle Sports in Surf City, NC took a few minutes to share a details about the Phoenix stand up paddleboard from Infinity. This unique paddleboard is the real deal when it comes to SUP surfing — check it out at http://www.infinitysurf.com/sup/phoenix/. And definitely, if you’re on Topsail

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