What to do after your peak race…
[vc_row][vc_column][vc_column_text] You've trained hard and peaked for your top priority race -- so what do you do now? This is an important question, because what you do with your training…
Dealing with Missed Workouts in Your Paddle Training Plan
How to get back on track when you miss workouts due to injury, illness, or other disruptions Frequency and consistency are vital components of a successful paddleboard or outrigger canoe…